After some time pumping your guns and generally ‘beasting it up,’ it’s completely normal that you very badly want a shower. A shower doesn’t just help you cool off, and it also helps to wash off all the nasty sweat you’re most likely covered in. A shower after a fitness session isn’t a necessity. In fact, research shows that a lot of people actually skip the act. However, it is important enough that most people would like (sometimes even need) one. It’s refreshing as well as hygienic.
Most people, for various reasons, can’t or don’t work out in their own homes. Whether it’s by choice or because of certain circumstances, you’ve most likely grimed up at the gym, and it’ll take a reasonable amount of time to get back home; probably even enough time for the sweat to have dried up because of the wind blowing against your skin. By the time you’re home, you’re now uninterested in the shower. Perhaps you can’t even go straight home from the gym. You have to make it to the store, or you got a call during your workout, and now you have somewhere to be. Do you skip the shower and head out? Well, you don’t have to do that. You don’t have to wait till you get home and risk getting indifferent about the shower either. Many fitness centers recognize the importance of post-workout refreshments and have put facilities in place to cater to that. Given this, you definitely want to know if one of the most popular American gym/fitness centers, Planet Fitness, is one of the franchises that recognizes such an important post-workout ritual enough to indulge you.
Like every other public space, you must also remember that showers at fitness centers need a bit of regulation. Think of what it’s like at your relatively average home, where it’s just you and your family or a roommate. Despite how emotionally close you are to these people, there are times you don’t know what to do about sharing the shower. You might have to deal with a bit of a waiting time or a shower area that looks like something out of a nightmare after the other person gets out. If fears like this exist at home, with people you know and possibly love, imagine what it’s like in shared spaces. Public showers like the ones at gyms are no exception. So, what do you have to do to bring your fears to a minimum?
Essentially, right here, you’ll get to find out whether Planet Fitness has showers and what to do at such showers. So, why don’t you read on?
What is Planet Fitness?
Before we get into the part about whether the Planet Fitness franchise offers its members some refreshment space and time or not, let’s take a look at what the franchise is and what it’s all about. Here’s a bit of info about Planet Fitness:
Based in Hampton, New Hampshire, Planet Fitness can be considered one of the largest fitness club franchises in the United States. It reportedly has about 2,039 clubs all over the US alone. There are also Planet Fitness clubs in other countries such as Canada, the Dominican Republic, Panama, Mexico, and, as of 2019, Australia. It has about 14 million members, and this is yet another reason it is seen as one of the largest fitness franchises.
The public fitness center was founded in 1992 by Michael and Marc Grondahl. The current CEO, Chris Rondeau was brought on board as a partner in 1993, right before the franchise’s name was officially changed to Planet Fitness.
By marketing itself as a ‘Judgement Free Zone,’ the franchise has managed to attract more members, particularly inexperienced people who wish to join a gym but are skeptical about full-time membership for various reasons. Planet Fitness makes quite a lot of attempts to get newbies to feel welcome. That’s how it gathered its 14 million members and grew its reputation as the USA’s fastest-growing franchise as far as fitness is concerned. There’s also the fact that in 2015, the franchise changed its policy to allow transwomen into the women’s locker room. The exact words in the policy were “members and guests may use all gym facilities based on their sincere self-reported gender identity.”
Is it okay to shower at the gym?
While it is very refreshing and even downright important for some people to shower right after working out, it might not be a great idea to shower right there at the gym. Gym showers can hold a whole lot of germs. For instance, the bacteria washed off from the bodies of all those who used the shower isn’t always washed down the drain. In the case of a lot of hot showers, the germs are floating around in the steam. For a whole lot of reasons, it’s better to go shower at home.
Sometimes, however, most of us can’t afford to do that. It’s now or never, and deciding to go with ‘never’ usually results in a lot of discomforts, not just for you, but for those who will have to encounter you for the rest of the day. If you need immediate refreshment for whatever reason, such as living too far away from the gym, it’s okay to shower at the gym as long as you’re cautious. Here are some things to keep in mind, so you and everyone else are okay with a shower at the gym:
Don’t use someone else’s wash, soap, shower gel, or even towel. Bring your own toiletries. Not only does it make everyone else comfortable since they don’t have to share, but it’s also incredibly sanitary. Give other people their personal space. You’re given a chance to have a locker to yourself while you’re there, so use the locker and avoid putting your things all over the place. That way, you’re not depriving people of all the extra space you’d take up. Cooldown before you shower. If you’ve just had a workout that’s rigorous enough to get you sweating heavily or breathing hard, you shouldn’t get in the shower right away. If you get in the shower immediately, there’s a big chance you’ll still be sweaty when you get out. Plus, by cooling down, you’re letting your heart slow back down, so it’s beating at the right place. Since showers affect blood flow, you’re making sure it’s at the right pressure as well. Don’t spend too much time there. Other members would most likely want a shower too, and no one likes a hog. There are usually a few shower stalls put together, but this isn’t an invitation to socialize with the person in the stall next to yours. The aim is to spend as little time as possible in there for you and for those who need to go after you. A little chit chat time will stop you from achieving that aim. Don’t pee in the shower. It’s enough that the water is already washing one type of salty fluid excrement off of your body. Don’t add more. Clean up any messes you make. Whether it’s lather on the walls or dressing that came off, clean up after yourself. Even though it’s more of a service to others than yourself, it does give you a right to hope that they’ll do the same. Dry off before coming out of the shower. If your body’s still moist by the time you get out, you might attract all the same nasty stuff you did when you were covered in sweat. Don’t spray yourself inside. While it makes sense to want to smell like your favorite fragrance after all the stink from your sweat, you really shouldn’t spray inside the shower or locker room. You never know how it might affect the people around you, especially since the air in shower rooms and lockers is usually so condensed.
What’s The Best Kind Of Shower After A Workout?
Usually, this is a case of the old ‘different strokes for different folks’ idea. Based on personal preference alone, some people go with hot showers rather than cold showers, and others choose cold over hot. Most others follow the scientifically proven effects of the type of water on your body. For instance, the fact that a hot shower relaxes the muscles you’ve put through so much stress convinces some people to take a hot shower after a gym session. However, cold water is known to speed up recovery and reduce inflammation, so some other people prefer it. Plus, cold actually feels really good on a hot day. But hot water is relaxing, though, right? Such a dilemma!
Since both seem to work well, what then is the answer to the question ‘what’s the best kind of shower after a workout?’ Well, the best kind of shower is the kind where you use enough soap in all the right places, and you get to wash all the sweat off. If you want to know what kind of water will work wonders, it’s really up to you.
A good recommendation is switching in the middle of your shower. Go from hot to cold and back to hot in whatever sequence you prefer. The temperature change can actually feel really good, and the combo means you get to enjoy the work of both kinds of water. The hot water gets your blood flowing, and the cold water keeps the blood flowing inward. It’s a win-win!
Does Planet Fitness Have Showers?
Yes! Planet Fitness has showers, and not just showers, but locker rooms as well. There are also massage rooms and tanning rooms too. Unfortunately, you won’t find a sauna or steam room at any Planet Fitness locations. You’ll have to settle for hot water from the shower.
If you’re new to a particular Planet Fitness location, reach out to those who run things for a little tour of the place. Certain facilities might be in different areas compared to the last location you’ve been to. You also really need that tour if you’re completely new to Planet Fitness. After the tour, you should be able to find your way around. This way, you can figure out where the showers and other facilities are and what they’re all like.
What Are Planet Fitness Showers And Locker Rooms Like?
Compared to most other gym showers, you could say Planet Fitness showers are massive. The same goes for the locker rooms, which usually have the Planet Fitness purple theme. The locker rooms and showers at the newer locations are even bigger, and there’s no surprise there since the new centers are generally bigger.
The locker rooms at Planet Fitness don’t come stocked with towels and toiletries, so you’ll have to bring yours. You’ll also have to bring your own lock to keep your stuff safe in the lockers. While you can keep your stuff in the locked locker throughout your time at the gym, you have to remove the lock and empty the locker when you’re leaving. This means you can’t leave anything overnight just because you’re sure you’re coming in the next day. If they meet locks on any locker by the end of the day, they’ll cut and remove the locks and most likely empty the locker, seizing whatever they find. The locker is not yours, and you’re only using it while you’re there. According to the locker room policy, they take no responsibility for what happens to the stuff you put in their lockers. So, even after locking your stuff in, you should do your best to watch your stuff and even have the important ones covered by insurance.
The locker room lockers come full-height or half-height, but you’d find at least sixty full-height lockers. These full height lockers should come with three hooks and a shelf.
You can sit and wait in the locker rooms for a while, thanks to the benches affixed to the floor. Whether you’re waiting for a free shower stall or you want to chill for a bit, take a seat on one of those benches. You can watch some music videos on the TV in the locker room while you wait.
There are male and female locker rooms and showers at Planet Fitness, and only use the shower for your sex. One attractive thing about Planet Fitness when it comes to this differentiation is that they are trans-inclusive. A few years ago, their locker room policy was adjusted to allow trans people to use the locker room or shower of the gender they identify with. According to male members, the male Planet Fitness locker rooms have quite the stench. It is a locker room full of sweaty males, after all.
Quite a lot of Planet Fitness members admit the showers aren’t immaculate. Technically, you’re not exactly supposed to expect squeaky clean from a gym shower anyway because it’s used by sweaty people, some of whom have infections like the athlete’s foot. While this is the case, the Planet Fitness locker rooms and showers are clean enough. Perhaps not plush, but clean. They have workers who clean the locker rooms and showers. The cleaning is mostly done at night, even though most Planet Fitness centers are open 24/7. This, in fact, is probably a reason the place is barely ever properly clean, even at the start of a new day. People who had a late-night session or early morning session could use the showers and make a mess even if it was just cleaned for five minutes. Usually, most messes people have to deal with are caused by other people who went right before them.
The shower area is typically adjacent to the locker room at most Planet Fitness centers. Here, you’ll usually find four showers. You’ll also find a changing stall across from each shower in some locations, which is particularly important to most members because they prefer to enter and leave the shower dressed. It helps them bring contact with whatever’s floating around the shower room to a minimum.
The showerheads at Planet Fitness showers are usually those kinds that are designed to save water. The only time you won’t encounter this type of showerhead is at one of those costly gyms. There are shower curtains to give you a bit of privacy during your shower.
All in all, Planet Fitness showers and locker rooms might not be perfect, but they are pretty useable. As a matter of fact, it’s safe to say the only reason you can’t expect the place to be squeaky clean is because of the people who don’t know how to clean up after themselves.
What Planet Fitness Locations Have Showers?
Planet Fitness brings the gospel of a good post-workout shower to all its members by ensuring all their locations have showers and locker rooms. Things might run differently in different locations, but you should meet functioning showers at locker rooms at every Planet Fitness, and not just in America. Based on all of this information, you can clearly see that the answer to the question ‘Does Planet Fitness have showers?’ is yes!
Some Planet Fitness locations also allow nonmembers to use the showers and locker rooms. So, you don’t even need to be a member to try out a Planet Fitness shower today!
title: “Does Planet Fitness Have Showers " ShowToc: true date: “2022-12-01” author: “Melinda Vigil”
After some time pumping your guns and generally ‘beasting it up,’ it’s completely normal that you very badly want a shower. A shower doesn’t just help you cool off, and it also helps to wash off all the nasty sweat you’re most likely covered in. A shower after a fitness session isn’t a necessity. In fact, research shows that a lot of people actually skip the act. However, it is important enough that most people would like (sometimes even need) one. It’s refreshing as well as hygienic.
Most people, for various reasons, can’t or don’t work out in their own homes. Whether it’s by choice or because of certain circumstances, you’ve most likely grimed up at the gym, and it’ll take a reasonable amount of time to get back home; probably even enough time for the sweat to have dried up because of the wind blowing against your skin. By the time you’re home, you’re now uninterested in the shower. Perhaps you can’t even go straight home from the gym. You have to make it to the store, or you got a call during your workout, and now you have somewhere to be. Do you skip the shower and head out? Well, you don’t have to do that. You don’t have to wait till you get home and risk getting indifferent about the shower either. Many fitness centers recognize the importance of post-workout refreshments and have put facilities in place to cater to that. Given this, you definitely want to know if one of the most popular American gym/fitness centers, Planet Fitness, is one of the franchises that recognizes such an important post-workout ritual enough to indulge you.
Like every other public space, you must also remember that showers at fitness centers need a bit of regulation. Think of what it’s like at your relatively average home, where it’s just you and your family or a roommate. Despite how emotionally close you are to these people, there are times you don’t know what to do about sharing the shower. You might have to deal with a bit of a waiting time or a shower area that looks like something out of a nightmare after the other person gets out. If fears like this exist at home, with people you know and possibly love, imagine what it’s like in shared spaces. Public showers like the ones at gyms are no exception. So, what do you have to do to bring your fears to a minimum?
Essentially, right here, you’ll get to find out whether Planet Fitness has showers and what to do at such showers. So, why don’t you read on?
What is Planet Fitness?
Before we get into the part about whether the Planet Fitness franchise offers its members some refreshment space and time or not, let’s take a look at what the franchise is and what it’s all about. Here’s a bit of info about Planet Fitness:
Based in Hampton, New Hampshire, Planet Fitness can be considered one of the largest fitness club franchises in the United States. It reportedly has about 2,039 clubs all over the US alone. There are also Planet Fitness clubs in other countries such as Canada, the Dominican Republic, Panama, Mexico, and, as of 2019, Australia. It has about 14 million members, and this is yet another reason it is seen as one of the largest fitness franchises.
The public fitness center was founded in 1992 by Michael and Marc Grondahl. The current CEO, Chris Rondeau was brought on board as a partner in 1993, right before the franchise’s name was officially changed to Planet Fitness.
By marketing itself as a ‘Judgement Free Zone,’ the franchise has managed to attract more members, particularly inexperienced people who wish to join a gym but are skeptical about full-time membership for various reasons. Planet Fitness makes quite a lot of attempts to get newbies to feel welcome. That’s how it gathered its 14 million members and grew its reputation as the USA’s fastest-growing franchise as far as fitness is concerned. There’s also the fact that in 2015, the franchise changed its policy to allow transwomen into the women’s locker room. The exact words in the policy were “members and guests may use all gym facilities based on their sincere self-reported gender identity.”
Is it okay to shower at the gym?
While it is very refreshing and even downright important for some people to shower right after working out, it might not be a great idea to shower right there at the gym. Gym showers can hold a whole lot of germs. For instance, the bacteria washed off from the bodies of all those who used the shower isn’t always washed down the drain. In the case of a lot of hot showers, the germs are floating around in the steam. For a whole lot of reasons, it’s better to go shower at home.
Sometimes, however, most of us can’t afford to do that. It’s now or never, and deciding to go with ‘never’ usually results in a lot of discomforts, not just for you, but for those who will have to encounter you for the rest of the day. If you need immediate refreshment for whatever reason, such as living too far away from the gym, it’s okay to shower at the gym as long as you’re cautious. Here are some things to keep in mind, so you and everyone else are okay with a shower at the gym:
Don’t use someone else’s wash, soap, shower gel, or even towel. Bring your own toiletries. Not only does it make everyone else comfortable since they don’t have to share, but it’s also incredibly sanitary. Give other people their personal space. You’re given a chance to have a locker to yourself while you’re there, so use the locker and avoid putting your things all over the place. That way, you’re not depriving people of all the extra space you’d take up. Cooldown before you shower. If you’ve just had a workout that’s rigorous enough to get you sweating heavily or breathing hard, you shouldn’t get in the shower right away. If you get in the shower immediately, there’s a big chance you’ll still be sweaty when you get out. Plus, by cooling down, you’re letting your heart slow back down, so it’s beating at the right place. Since showers affect blood flow, you’re making sure it’s at the right pressure as well. Don’t spend too much time there. Other members would most likely want a shower too, and no one likes a hog. There are usually a few shower stalls put together, but this isn’t an invitation to socialize with the person in the stall next to yours. The aim is to spend as little time as possible in there for you and for those who need to go after you. A little chit chat time will stop you from achieving that aim. Don’t pee in the shower. It’s enough that the water is already washing one type of salty fluid excrement off of your body. Don’t add more. Clean up any messes you make. Whether it’s lather on the walls or dressing that came off, clean up after yourself. Even though it’s more of a service to others than yourself, it does give you a right to hope that they’ll do the same. Dry off before coming out of the shower. If your body’s still moist by the time you get out, you might attract all the same nasty stuff you did when you were covered in sweat. Don’t spray yourself inside. While it makes sense to want to smell like your favorite fragrance after all the stink from your sweat, you really shouldn’t spray inside the shower or locker room. You never know how it might affect the people around you, especially since the air in shower rooms and lockers is usually so condensed.
What’s The Best Kind Of Shower After A Workout?
Usually, this is a case of the old ‘different strokes for different folks’ idea. Based on personal preference alone, some people go with hot showers rather than cold showers, and others choose cold over hot. Most others follow the scientifically proven effects of the type of water on your body. For instance, the fact that a hot shower relaxes the muscles you’ve put through so much stress convinces some people to take a hot shower after a gym session. However, cold water is known to speed up recovery and reduce inflammation, so some other people prefer it. Plus, cold actually feels really good on a hot day. But hot water is relaxing, though, right? Such a dilemma!
Since both seem to work well, what then is the answer to the question ‘what’s the best kind of shower after a workout?’ Well, the best kind of shower is the kind where you use enough soap in all the right places, and you get to wash all the sweat off. If you want to know what kind of water will work wonders, it’s really up to you.
A good recommendation is switching in the middle of your shower. Go from hot to cold and back to hot in whatever sequence you prefer. The temperature change can actually feel really good, and the combo means you get to enjoy the work of both kinds of water. The hot water gets your blood flowing, and the cold water keeps the blood flowing inward. It’s a win-win!
Does Planet Fitness Have Showers?
Yes! Planet Fitness has showers, and not just showers, but locker rooms as well. There are also massage rooms and tanning rooms too. Unfortunately, you won’t find a sauna or steam room at any Planet Fitness locations. You’ll have to settle for hot water from the shower.
If you’re new to a particular Planet Fitness location, reach out to those who run things for a little tour of the place. Certain facilities might be in different areas compared to the last location you’ve been to. You also really need that tour if you’re completely new to Planet Fitness. After the tour, you should be able to find your way around. This way, you can figure out where the showers and other facilities are and what they’re all like.
What Are Planet Fitness Showers And Locker Rooms Like?
Compared to most other gym showers, you could say Planet Fitness showers are massive. The same goes for the locker rooms, which usually have the Planet Fitness purple theme. The locker rooms and showers at the newer locations are even bigger, and there’s no surprise there since the new centers are generally bigger.
The locker rooms at Planet Fitness don’t come stocked with towels and toiletries, so you’ll have to bring yours. You’ll also have to bring your own lock to keep your stuff safe in the lockers. While you can keep your stuff in the locked locker throughout your time at the gym, you have to remove the lock and empty the locker when you’re leaving. This means you can’t leave anything overnight just because you’re sure you’re coming in the next day. If they meet locks on any locker by the end of the day, they’ll cut and remove the locks and most likely empty the locker, seizing whatever they find. The locker is not yours, and you’re only using it while you’re there. According to the locker room policy, they take no responsibility for what happens to the stuff you put in their lockers. So, even after locking your stuff in, you should do your best to watch your stuff and even have the important ones covered by insurance.
The locker room lockers come full-height or half-height, but you’d find at least sixty full-height lockers. These full height lockers should come with three hooks and a shelf.
You can sit and wait in the locker rooms for a while, thanks to the benches affixed to the floor. Whether you’re waiting for a free shower stall or you want to chill for a bit, take a seat on one of those benches. You can watch some music videos on the TV in the locker room while you wait.
There are male and female locker rooms and showers at Planet Fitness, and only use the shower for your sex. One attractive thing about Planet Fitness when it comes to this differentiation is that they are trans-inclusive. A few years ago, their locker room policy was adjusted to allow trans people to use the locker room or shower of the gender they identify with. According to male members, the male Planet Fitness locker rooms have quite the stench. It is a locker room full of sweaty males, after all.
Quite a lot of Planet Fitness members admit the showers aren’t immaculate. Technically, you’re not exactly supposed to expect squeaky clean from a gym shower anyway because it’s used by sweaty people, some of whom have infections like the athlete’s foot. While this is the case, the Planet Fitness locker rooms and showers are clean enough. Perhaps not plush, but clean. They have workers who clean the locker rooms and showers. The cleaning is mostly done at night, even though most Planet Fitness centers are open 24/7. This, in fact, is probably a reason the place is barely ever properly clean, even at the start of a new day. People who had a late-night session or early morning session could use the showers and make a mess even if it was just cleaned for five minutes. Usually, most messes people have to deal with are caused by other people who went right before them.
The shower area is typically adjacent to the locker room at most Planet Fitness centers. Here, you’ll usually find four showers. You’ll also find a changing stall across from each shower in some locations, which is particularly important to most members because they prefer to enter and leave the shower dressed. It helps them bring contact with whatever’s floating around the shower room to a minimum.
The showerheads at Planet Fitness showers are usually those kinds that are designed to save water. The only time you won’t encounter this type of showerhead is at one of those costly gyms. There are shower curtains to give you a bit of privacy during your shower.
All in all, Planet Fitness showers and locker rooms might not be perfect, but they are pretty useable. As a matter of fact, it’s safe to say the only reason you can’t expect the place to be squeaky clean is because of the people who don’t know how to clean up after themselves.
What Planet Fitness Locations Have Showers?
Planet Fitness brings the gospel of a good post-workout shower to all its members by ensuring all their locations have showers and locker rooms. Things might run differently in different locations, but you should meet functioning showers at locker rooms at every Planet Fitness, and not just in America. Based on all of this information, you can clearly see that the answer to the question ‘Does Planet Fitness have showers?’ is yes!
Some Planet Fitness locations also allow nonmembers to use the showers and locker rooms. So, you don’t even need to be a member to try out a Planet Fitness shower today!
